Coffee (One Free Refill)

Cafe Au Lait

Coffee & steamed milk.

Mocha Au Lait

Coffee, steamed chocolate milk & whipped cream.

White Mocha Au Lait

Coffee, white chocolate milk & whipped cream.

Espresso

Espresso Macchiato

With a dollop of foam.

Espresso Con Panna

With whip cream.

Americano

Long espresso.

Shooter

Coffee w/ a shot of espresso.

Capuccino

Espresso, steamed milk & foam.

Latte

Espresso & steamed milk.

Mocha Latte

Espresso steamed chocolate milk & whipped cream.

White Latte

Espresso & steamed white chocolate milk, whipped cream.

Breve Latte

Espresso & steamed half & half.

Hot Tea

With​ steamed milk.

Organic Tea

With steamed milk.

Organic Matcha Green Tea Latte

Chai Tea Latte

Spiced, green tea, vanilla or sugar-free vanilla flavor.

Espresso Chai Tea Latte

With a shot of espresso.

Hot Apple Cider

Hot or Cold Soy Milk, Almond Milk, Rice Milk

Hot or Cold Milk

Hot Chocolate

Hot White Chocolate

Steamers

Steamed milk & flavored syrup.

Iced Coffee

Iced Cafe Au Lait

Coffee & milk.

Iced Cafe Dark Mocha Au Lait or White Mocha

Coffee w/ ghiradelli chocolate milk.

Iced Latte

Espresso & milk.

Iced Mocha Latte or White Mocha

Espresso w/ ghiradelli chocolate milk.

Mocha Thunder

Dark or white chocolate.

Sugar Free Mocha Thunder

Dark or white chocolate.

Mocha Mint Thunder

Dark or white chocolate & creme de menthe.

Banana Cow Thunder

Dark or white chocolate & banana.

Nutter Thunder

Dark chocolate & peanut butter.

Crazy Monkee

Dark chocolate, peanut butter & banana.

Cookies, N Cream

Dark or white chocolate & oreo cookies.

Toffee Bar

Dark chocolate pieces of health bar.

Almond Praline

Dark chocolate, almond syrup, pieces of almonds & almond milk.

Iced Chai Latte

Choice of spiced, green tea, vanilla or sugar-free vanilla.

Blended Chai Latte

Choice of spiced, green tea, vanilla or sugar-free vanilla.

Matcha Green Tea Shake

Iced Tea

Iced Tea (Mixed w/ Exotic Juice, No Refills)

Choice of guava, mango, orange, lemonade, pineapple. One size large.

Italian Soda

Soda water w/ a shot of flavored syrup.

Bottle Water

Sparkling Water

Assorted Bottled Drinks

Sun Splash

Strawberries, peaches, banana & orange juice.

Typhoon

Pineapple, cherries, banana, pineapple juice & apple juice.

Venice

Pineapple, strawberries, raspberries, apple & pineapple juice.

Mango Tango

Peaches, blueberries, banana & mango juice.

Brooklynn's Dream

Pineapple, peaches, banana & coconut juice.

Sunset Beach

Cherries, banana, blackberries & orange juice.

Soy Moo

Soy milk, banana, apples & honey.

Very Berry Kai

Blueberries, raspberries, blackberries & guava juice.

Razzle Dazzle Koa

Raspberries, cherries, mango juice & apple juice.

Sambazon Acai Smoothie

Blueberries, banana & apple juice.

Sambazon Acai in a Bowl

Blueberries, banana, granola & apple juice. Studies have shown that this little berry is one of the most nutritious & powerful foods in the world

Big Daddy

Apple, banana, oatmeal, non - fat milk & non-fat frozen yogurt.

Seaf' S Fruit Punch

Banana,​ strawberry, pineapple, mango juice & non-fat frozen yogurt.

Honey Berry

Strawberries, honey, non - fat milk & non-fat frozen yogurt.

Khamea' S Dreamsicle

Peaches, orange juice & non-fat frozen yogurt.

Kalani' S Obsession

Pineapple, banana, mango juice & non-fat frozen yogurt.

Banana Banger

Banana, cinnamon, non - fat milk, honey & non-fat frozen yogurt.

Top Banana

Banana, non - fat milk, ghiradeli chocolate powder & non-fat frozen yogurt.

Kanoa's Purple Cow

Blueberries,​ blackberries, apple juice & frozen yogurt.

Bora Bora

Peaches, strawberries, guava juice & non-fat frozen yogurt.

Pina Colada

Pineapple chunks, pineapple juice, banana, coconut flakes & non-fat frozen yogurt.

Green Tea

Orange

Apple

Vanilla

Blueberry

White Chocolate

Coconut

Peanut Butter

Nutella

Raspberry

Cherry

Strawberry

Mango

Peach

Chocolate

Guava

Cucumber

Pineapple

Banana

Blackberry

Orange

Grapefruit

Apple

Carrot

Cucumber

Tomatoes

Combination Fresh Squeezed

Large only

Pineapple

Orange

Guava

Mango

Apple

Mix "Iced Lemonade" or "Iced Tea"

With any of our natural juices

Soy Protein

An​ excellent source of highly bio - available protein & contains a superior vegetable source amino acid profile. An excellent source of dietary fiber & iron.

Whey Protein

Excellent source of protein, it is free flowing, featuring a variety of nutritional & functional properties. A slight vanilla flavor w/ a nicely balanced sweetness.

Wheat Bran

The fiberous outer layer of the wheat berry.It promotes the movement of food materials through the digestive tract ans bind toxins & waste materials to eliminate them.

Wheat Germ

Is the heart of the kernel of wheat. It is the most nutrient dense of the wheat berry. Good source of non - animal protein, b - complex vitamins, vitamin e, calcium, magnesium, manganese, copper, phosphorus & several trace elements.

Bee Pollen

Composed of 10 - 15% protein, has an antimicrobial effect useful in combating fatigue, depression, cancer & colon disorders, strengthens the immune system.

Ginkgo Biloba

Relieves headaches, moves blood & oxygen to the brain to enhance memory & mental alertness, strengthens the cardiovascular & scavenge. Free radicals that can damage cells & accelerate aging.

Complete Nutrient

Provides 100% of the u.S recommended daily allowance of essential vitamins & minerals to maintain good health.

Antioxidant / Immune Blend

Zinc echinacea & vitamin c, excellent supplement for the immune system. A powerful blend of herbs, vitamins & minerals rose hips vitamin c - helps block oxidation by preventing damage caused by free radicals.

Creatine Monohydrate

Assists in the production of energy & muscle building process. Used to enhance athletic performance & post - surgery recovery.

Pure Spirulina

The second most nutritious food after mothers milk. It is considered one of the most highly nutritional protein supplements available. Excellent source of amino acids.

Wheat Grass Powder

A rich source of vitamin a, b, c & other mineral elements. It purifies & detoxifies the body & aids in metabolizing nutrients.

Macro Greens

Contains the highest amount of anti - oxidants, co - nutrients, enzymes, vitamins, minerals, trace minerals & amino acids, a powdered super food w/ 38 miracle ingredients, improves mental sharpness, strengthens immune system, increases energy naturally, converts & absorbs fat & rejuvenates & detoxifies cells & colon, supplies more phyto - nutrients per serving than a daily five servings of fruits & vegetables.

Vitamin C 5000

Contains high antioxidant properties, aids in production of anti - stress hormone, helps protect against effects of pollution, cancer & infection.

Calcium Complex

A superior quality source of supplemental bone building calcium & related minerals & nutrients. It is also essential for proper function of the nervous system, muscle contraction, blood coagulation & critical acid / alkaline balance throughout the body.

Lecithin Powder

A unique natural occurring fat emulsifier derived from soybeans. This product is highly concentrated supplemental dietary source of important nutrients including phosphatidyl - choline, phosphatidyl - inositol, vitamins, minerals & essential unsaturated fatty acids.

NY Brunch Wrapp

Served w/ salad & orange wedges. Smoked salmon, cream cheese, onions, tomatoes, capers, cucumber & romaine wrapped in sun - dried tomato tortilla

Tequila Sunrise Wrapp

Served w/ salad & orange wedges. Eggs, bacon, avocado, black beans, sour cream, tomatoes, crunchy napa cabbage, bell peppers, sweet red onions & salsa wrapped in whole wheat tortilla

Smoked Salmon Platter

Served w/ salad & orange wedges. Smoked salmon, bagel, cream cheese, tomato, red onions, cucumbers, capers & romaine

Bagel

Bagel w/ Peanut Butter

Bagel w/ Cream Cheese

Hot Oatmeal

Bananas, raisins, walnuts - brown sugar upon request.

Nutty Granola

Served w/ bananas, walnuts, raisins & milk.

Big Bull Wrapp

Served w/ salad & orange wedges, eggs, chicken sausage, cheddar, tomatoes, onions, spinach, salsa & sour cream wrapped in whole wheat tortilla.

Breakfast Tacos

Open face - served w/ salad & orange wedges. Corn tortillas, scrambled eggs, chicken sausage, corn kernels, yellow cheddar cheese, black beans, sweet bell peppers, avocado, salsa sauce & sour cream.

Rye N' Egg Sandwich

Rye bread, eggs, black forest ham & baby swiss.

Bagel N' Egg Sandwich

Bagel, eggs, bacon & cheddar cheese.

Bagel w/ Fruit Jam or Butter

Fruit Parfait

Yogurt, topped w/ whipped cream, banana, granola.

Bagel w/ Nutella

Power Breakfast

Oatmeal, granola, banana, walnuts, raising & milk.

Sambazon - Acai Bowl

Breakfast of champions!

Classico

Ham,​ corn, potato, bell pepper topped w/ melted yellow cheddar, sour cream & bacon.

Beef - O

Corned beef, roast beef, potato, bell peppers topped w/ melted baby swiss cheese, salsa, parmesan cheese & baby roma tomatoes.

Chicken Blues

Chicken breast, chicken sausage, spinach topped w/ melted white sharp cheddar, creamy blue cheese, alfalfa sprouts.

El Latino

Roast beef, chicken sausage, bell peppers, napa cabbage, topped black beans, sour cream, salsa & avocado.

Big Chill

Potatoes, bell peppers topped w/ melted yellow cheddar cheese, chili con came, sour cream & cherry tomatoes.

Venezia

Turkey, potato, basil, mushrooms topped w/ melted provolone, pesto & parmesan.

Veggie - O

Garden burger, mushrooms, bell peppers, napa cabbage topped w/ melted cheddar cheese, blue cheese, alfalfa sprouts, baby roma tomatoes.

High Tide

Black forest ham, potato, corn topped w/ melted white sharp cheddar cheese, sour cream, bacon & baby roma tomatoes.

Baja

Salsalito turkey, napa cabbage, mushrooms, corn topped w/ melted cheddar cheese, sour cream, salsa, jalapeno, crushed tortilla chips.

Big Tuna

Creamy tuna, sweet red onions, bell peppers, napa cabbage topped w/ melted baby swiss cheese, avocado & basil.

Cow's End Chopped Salad

Romaine, napa cabbage, chicken breast, salami, blue cheese, baby roma tomatoes, red onions, cucumber, garbanzo beans, avocado & croutons tossed in blue cheese dressing.

Crunchy Tuna Salad

Tuna salad, baby spinach, crisp bacon, shredded carrots, almonds, napa cabbage, sweet bell peppers, crushed peanuts & crunchy chinese noodles tossed in spicy peanut dressing.

Insalata Greca

mixed greens, feta cheese, black olives, baby roma tomatoes, walnuts, sweet red onions, cucumber, sun - dried tomatoes & bell peppers tossed in Italian dressing & extra virgin olive oil.

Venice Combo Salad

Mixed greens, crispy bacon, ovengold turkey, corn, walnuts, avocado, cucumber, baby roma tomatoes, seasoned croutons, carrots & sun - dried tomatoes tossed in balsamic vinaigrette & extra virgin olive oil.

Popeye Salad

Baby spinach, bacon, mushrooms, almonds, crunchy noodles, bell peppers, carrots, feta cheese & alfalfa sprouts, tossed in balsamic vinaigrette & extra olive oil.

Muscle Builder Salad

Romaine, mixed greens, honey Turkey, black forest ham, chicken breast, garbanzo beans, bell pepper, cucumber, avocado & alfalfa sprouts tossed in low-calorie Italian dressing.

Mum's Garden

Mixed greens, baby spinach, garden burger, roasted peppers, sweet red onions, bell peppers, mushrooms, blue cheese, cucumber, carrots, black olives, alfalfa sprouts & croutons tossed cilantro dressing.

Tuscan Insalata

Crisp romaine lettuce, baby spinach, fresh buffalo mozzarella, baby roma tomatoes, fresh basil, sun - dried tomato, black olives & walnuts tossed in balsamic vinaigrette & extra virgin olive oil.

Zesty Pesto Caesar

Crisp romaine lettuce, shaved parmesan cheese, seasoned croutons, capers, sun - dried tomatoes, almonds & black olives tossed in creamy pesto~caesar dressing & extra virgin olive oil.

Thai Salad

Mixed greens, napa cabbage breast, shredded carrots, bell peppers, red onions, crushed peanuts, slivered almonds, crunchy noodles tossed in spicy Thai peanut dressing.

Vegetariano Rustica

Avocado, feta cheese, roma tomatoes, olives, almonds, red onions, roasted peppers, cucumber, bell peppers, romaine lettuce, balsamic vinaigrette wrapped in whole wheat tortilla.

Spicy Pollo Pesto Wrapp

Chicken breast, crisp romaine lettuce, shaved parmesan cheese, sweet red onions, capers, cracked red peppers, croutons, cucumber & pesto-caesar dressing.

Thai Tuna Wrapp

Tuna salad, slivered almonds, crunchy noodles, crushed peanuts, napa cabbage, cucumber, shredded carrots, peanut dressing wrapped in whole wheat tortilla.

Turkey Pastrami Wrapp

Turkey pastrami, spinach, mushrooms, muenster cheese, red onions, olives, cucumbers, alfalfa sprouts, roasted pepper, pesto, olive oil in wheat tortilla.

Kid's (12 & Under)

Choice of small juice or milk

Turkey Sandwich

With cheddar, tomatoes, grilled cheese, mayo & mustard, peanut butter & jelly.

Fields of Greens Wrapp

Warm shredded garden burger, alfalfa sprouts, mixed greens, bell pepper, cucumber, tomatoes, black olives, carrots, blue cheese & dressing in sun-dried tomatoes tortilla.

Italian Wrapp

Pastrami, mortadella, salami, pepperoni, white cheddar cheese, lettuce, cucumber, tomatoes, pepperoncini, bell pepper, mayo, Italian dressing in sun-dried tomato tortilla.

Just Chil Spicy Wrapp

Chili con carne w/ cracked red peppers, chicken sausage, yellow cheddar, red onions, corn, black beans & napa cabbage wrapped in wheat tortilla.

Blue BLT Wrapp

Crispy bacon, iceberg lettuce, avocado, baby roma tomatoes, blue cheese, mayonnaise, creamy blue cheese dressing wrapped in whole wheat tortilla.

Zesty Tex Mex Wrapp

Salsalito turkey, bacon, provolone, corn, avocado, tortilla chips, bell pepper, red onions, black beans, sour cream, salsa & ciolantro dressing, wheat tortilla.

Black Forest

Black forest ham, crispy bacon, baby swiss cheese, avocado, tomatoes, iceberg lettuce, roasted peppers, sweet red onions, honey mustard, mayonnaise, ciabatta bread.

The Patron

Salami, pastrami, mortadella, provolone, tomatoes, sweet red onions, mustard pepperoncini, iceberg lettuce, mayo, italian herb dressing, crisp baked italian baguette.

Bistro Baguette

Liverwurst pate, mayonnaise, cream cheese, dijon mustard, cucumber, roasted pepper, mixed greens on crisp baked italian baguette.

Prosciutto Panini

Prosciutto,​ melted provolone / muenster cheese, spinach, roasted pepper, mayo, olives on rye.

Wild Child

Garden burger, feta, bell peppers, roasted peppers, alfalfa sprouts, lettuce, cucumbers, tomatoes, pesto sauce, olive oil on ciabatta.

Pit Dawg

Corned beef, pepperoni, whitw shaep cheddar cheese, ice berg lettuce, tomatoes, sweet red onions, pepperoncini, mayo & honey mustard served on focaccia bread.

Caprese Melt

Melted buffalo mozzarella, basil, salt & pepper, tomatoes, crisp romaine, extra virgin olive oil, balsamic vinaigrette & sun-dried tomato on focaccia bread.

Health - Nut

Ovengold turkey, fresh buffalo mozzarella, fresh basil, tomatoes, crisp romaine lettuce, low-fat mayonnaise, balsamic vinaigrette on multi-seeded grain roll.

Uncle Daundy's Pastrami

Warm turkey pastrami, pesto sauce, provolone cheese, tomatoes, onions, olives, avocado, mixed greens on soft baked italian baguette.

Tuna Melt

Tuna​ salad, melted cheddar cheese, avocado, mayo, deli mustard & spinach on rye bread.

The Triple Club

Roast beef, salami, bacon, muenster cheese, onions, iceberg lettuce, bell peppers, horseradish, cilantro dressing, soft italian baguette.

Smoked Salmon Panini

Smoked salmon, melted baby swiss cheese, cream cheese, fresh basil, tomatoes, cucumber, crispy napa cabbage served on multi-seeded grain roll.

Omelette

Served w/ Italian baguette & fruit yogurt or salad.

Salad

Served w/ toasted Italian baguette.

Sandwich

Hot​ or cold, served w/ our house salad.

Italian Crisp Baked Baguette

Italian Soft Baked Baguette

Rye

Ciabatta

Multi Seeded Grain Roll

Focaccia

Whole Wheat Tortilla Wrap

Sun-Dried Tomato Tortilla Wrap

Ovengold Turkey

Honey Turkey

Salsalito Turkey

Roast Beef

Pastrami Turkey

Chicken Breast Chicken Sausage Prosciutto

Chili Con Carne

Corned Beef

Black Forest Ham

Pastrami

Genoa Salami

Pepperoni

Mortadella w/ Pistachios

Liverwurst

Bacon

Smoked Salmon Tuna Salad

Garden Burger

Eggs

Provolone Cheese

Yellow Cheddar

White Cheddar

Blue Cheese

Feta Cheese

Muenster Cheese

Baby Swiss Cheese

Parmesan

Ice Berg Lettuce

Romaine

Mixed Greens

Spinach

Mushrooms

Fresh Basil

Napa Cabbage

Alfalfa Sprouts

Tomato

Carrots

Bell Peppers

Corn

Olives

Red Onions

Pepperoncini

Pickles

Cucumber

Roasted Peppers

Croutons

Black Beans

Garbanzo Beans

Mayonaise

Low-Fat Mayonaise

Yellow Mustard

Deli Mustard

Honey Mustard

Horseradish

Cilantro Dressing

Olive Oil

Balsamic Vinegar

Balsamic Vinaigrette

Caesar

Italian

Salsa

Low - Calorie Italian

Blue Cheese

Spicy Peanut Dressing

Avocado

Meat (2Oz)

Cheese (2 Slices)